Pulses
Across Britain, Pulses keep suppers simple and adaptable. Steady flavours and clear labels help meals come together fast. Fun fact: HP Sauce, named after the Houses of Parliament, first appeared in 1899. This note relates to Pulses. It’s a quiet thread that links older customs to modern routines. Found via McGrocer, it’s straightforward to keep the larder ready.
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- £9.40
- £9.40
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Natco Red Kidney Beans 2Kg
Shopped From: TescoHighlights Naturally rich in protein Suitable for vegetarians Pack size2 KGCooking instructionsBoilOther Allergen InfoPacked in a factory that handles Nuts in a separate area.StorageOnce opened, store in an airtight container in a cool dry place. Use within 6 months of opening. Best before end:... -
- £4.04
- £4.04
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Merchant Gourmet Red & White Quinoa 250g
Shopped From: waitroseSource of protein. Simply cooked with olive oil. Source of fibre. Ready to eat. Vegetarian Society Approved - Vegan.Our Red & White Quinoa has been perfectly cooked with a dash of olive oil to give a delicate nutty taste and fluffy texture. Packed with... -
- £2.35
- £2.35
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Zheng Feng Dried Barley
Shopped From: Oriental MartOur dried barley provides a wholesome and versatile addition to your pantry. Harvested and carefully processed, these grains are dried to perfection. Add a nutty and chewy texture to your soups, stews, salads, or pilafs with our premium dried barley. Packed with fiber, vitamins,... -
- £4.04
- £4.04
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Waitrose Dried Lentils 500g
Shopped From: waitroseSuitable for salads, soups and casserolesSize: 500gIngredients: LentilsAllergy Advice: May contain cereals containing gluten.Warnings: Do not eat raw.Nutrition Energy 484kJ / 115kcal Fat <0.5g - of which saturates 0.1g Carbohydrate 14.1g - of which sugars <0.5g Fibre 9.3g Protein 9.6g Salt 0.02g Reference intake:... -
- £7.71
- £7.71
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Waitrose White, Black & Red Quinoa 500g
Shopped From: waitroseSuitable for for salads & stir friesSize: 500gIngredients: White Quinoa seeds (40%), Black Quinoa Seeds (30%), Red Quinoa Seeds (30%)Warnings: Do not eat raw Energy 483kJ Energy 115kcal Fat 2.0g - of which saturates 0.3g Carbohydrate 16.4g - of which sugars 0.6g Fibre 7.1g... -
- £7.24
- £7.24
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Belazu Garlic & Lemon White Beans 320g
Shopped From: waitroseFinished with Extra Virgin Olive Oil and Parsley. Suitable for Vegans. Size: 320g Ingredients: White Beans (56%), Water, Extra Virgin Olive Oil (9%), Garlic (4%), Dried Lemon Zest (1%), Salt, Dried Parsley (0.2%) Lifestyle: Suitable for Vegans Energy 584kJ / 140kcal Fat 6.1g -... -
- £2.44
- £2.44
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Tesco Wholewheat Couscous 500g
Shopped From: TescoDurum wholewheat semolina.INGREDIENTS: Durum Wholewheat Semolina.Pack size: 500 GCooking instructions: HobOther Allergen Info: For allergens, including cereals containing gluten, see ingredients in bold.Storage: Store in a cool dry place and once opened in an airtight container.Country of origin: Produce of: Packed in the U.K. -
- £2.44
- £2.44
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Tesco Cous Cous 500G
Shopped From: TescoDurum wheat semolina.About this product: SOFT & FLUFFY Sieved into small grains, to absorb all the juices of the dishIngredients: Durum Wheat Semolina.Cooking instructions: HobOther Allergen Info: For allergens, including cereals containing gluten, see ingredients in bold.Storage: Store in a cool dry place and... -
- £4.70
- £4.70
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Duchy Organic Couscous 500g
Shopped From: waitroseLight and fluffySize: 500gIngredients: Organic Durum wheat semolinaAllergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.Warnings: Do not eat rawNutrition: Energy 469kJ Energy 111kcal Fat <0.5g - of which saturates 0.1g Carbohydrate 22.3g - of which sugars 1.1g Fibre 1.2g Protein... -
- £4.89
- £4.89
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Tesco Dried Red Split Lentils 1Kg
Shopped From: TescoDried red split lentils.About this product PLUMP & HEARTY Harvested at their peak for the fullest natural flavourPack size 1000 GCooking instructions HobOther Allergen Info May contain gluten and wheat.Storage Store in a cool dry place and once opened in an airtight container.Country of... -
- £3.10
- £3.10
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Tesco Tarka Dhal & Bombay Potato Duo Frozen Indian Meal 400g
Shopped From: TescoCooked spiced red split lentils and potatoes in tomato sauce with coriander and cumin. Highlights Heat from frozen Delicious in only 10 mins A Taste of India Gently simmered lentil dhal with aromatic spices, and potatoes in a spiced tomato sauce Suitable for Vegetarians... -
- £7.24
- £7.24
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Natco Chick Peas 2kg
Shopped From: TescoDelicious in salads, curries and puréed for dips. Highlights A source of protein Suitable for vegetarians Pack size 2 KG Cooking instructions Boil Other Allergen Info Packed in a factory that handles Nuts in a separate area Storage Once open, store in an airtight... -
- £4.04
- £4.04
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Merchant Gourmet Puy Lentils Ready to Eat 250g
Shopped From: TescoCooked Puy and green lentils.Highlights High in protein High in fibre 1 of your 5-a-day Vegetarian Society Approved - Vegan Ready-to-eat About this productGrown in Le Puy-en-Velay, France, these Puy Lentils have been perfectly cooked and seasoned with onion, bay leaf, and olive oil.... -
- £9.40
- £9.40
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Natco Dried Mung Beans 2kg
Shopped From: TescoHighlights Naturally low in fat, high in fibre and rich in protein Suitable for vegetarians Pack size: 2 KGCooking instructions: BoilOther Allergen Info: Packed in a factory that handles Nuts in a separate areaStorage: Once opened, store in an airtight container in a cool... -
- £4.70
- £4.70
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Merchant Gourmet Dried Tricolour Cous Cous 300g
Shopped From: waitroseSource of protein. Vegetarian Society Approved - Vegan. Cook in 8 mins. With a hint of paprika and spinach, this Tricolour Giant Couscous has been toasted to give a deliciously nutty flavour. It's great at absorbing flavours during cooking and has a bouncy texture,... -
- £16.92
- £16.92
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Natco Red Lentils 5kg
Shopped From: TescoBeans & LentilsPack size: 5 KGPreparation and usage: Cooking Instructions: Rinse thoroughly and drain (no need to soak). Cover with fresh water, bring to the boil and simmer for 15-20 mins or until tender. Caution: Do not eat raw.Other Allergen Info: Packed in a... -
- £37.82
- £37.82
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Belazu Israeli CousCous 5kg
Shopped From: Costco UKFeatures - Also known as Israeli or Pearl Couscous - Great substitute for pasta or Rice - Made from Wheat Flour -
- £4.70
- £4.70
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Merchant Gourmet 3 Bean & Lentil Chilli Ready Meal 280g
Shopped From: SainsburysCooked brown lentils and beans with carrot, sweetcorn, red pepper, tomatoes, chilli, herbs and spices. Ready in 2 minutes Chilli rating - 2 High in protein High in fibre 1 of your 5 a day Vegetarian Society Approved - Vegan Meal for one We've... -
- £3.76
- £3.76
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Sainsbury's SO Organic Cous Cous 500g
Shopped From: SainsburysOrganic durum wheat semolinaDelicious stirred through a side salad. Typical values (cooked as instructed) Per 100g Per 80g serving % based on RI for Average Adult Energy (kJ) 815kJ 652kJ - Energy (kcal) 192kcal 154kcal 8% Fat 1.0g 0.8g 1% Saturates 0.2g 0.2g 1%... -
- £2.07
- £2.07
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Batchelors Bigga Dried Marrowfat Peas 250g
Shopped From: SainsburysDried Peas (includes Soaking Tablets). Low Fat. Low Sugar. Source of Fibre. Suitable for Vegetarians. Nutrition Per 100g As Prepared Per 80g Portion As Prepared % Reference Intake Energy 394kJ 315kJ 4% Energy 93kcal 74kcal 4% Fat <0.5g <0.5g <1% - of which Saturates... -
- £3.38
- £3.38
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Great Scot Green Lentils 500g
Shopped From: ASDADried Green LentilsFeatures: Great for casseroles & salads Low fat High in protein, selenium & copper 1 of your 5 a day Source of fibre Suitable for vegetarians Nutrition (Per 100g as consumed): Energy 483kJ / 386kJ Fat 0.7g / 0.6g - of which... -
- £1.88
- £1.88
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Osem Original Israeli Pearl Couscous 250g
Shopped From: ASDAOsem Israeli (Pearl) Couscous is a very versatile pasta uniquely toasted in an open flame oven, which allows it to absorb liquids while remaining al-dente. It makes a perfect side dish to meat, poultry or fish. It is also delicious as a main course... -
- £2.16
- £2.16
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Great Scot Pearl Barley
Shopped From: ASDADried pearl barley. Low in fat and sugar No need to soak Store in a cool dry place. Once opened store in an airtight container.Storage Type: Ambient.Nutrition (per 100g): Energy 380 kJ Fat 0.1 g - of which saturates Trace Carbohydrate 17.5 g -... -
- £1.95
- £1.95
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Ainsley Harriott Spice Sensation Cous Cous 100g
Shopped From: SainsburysSavoury Couscous with Vegetables, Sunflower Seeds and Spices. Tasty vegetables, sunflower seeds, mixed spices and a chilli kick - perfect with lamb or roasted pumpkin. Ready in 3 minutes, just add boiling water.We pride ourselves on bringing you flavours from all over the world,... -
- £3.38
- £3.38
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Great Scot Red Split Lentils 500g
Shopped From: ASDADried Red Split LentilsNet Content: 500 g Nutrition (Per 100g) As consumed Energy 448kJ / 358kJ Fat 0.4g / 0.3g - of which saturates Trace / Trace Carbohydrate 17.0g / 13.6g - of which sugars 0.8g / 0.6g Fibre 1.9g / 1.5g Protein 7.6g... -
- £4.70
- £4.70
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Patak's Chickpea Masala Curry
Shopped From: M&SChickpea Masala with Aromatic Spices. Vegetarian Meal in Minutes Chilli rating - Hot - 3 No Artificial Colours, Flavours, Preservatives Suitable for Vegans Country of origin: India Typical Values Per 100g Per Serving Energy 435kJ/104kcal 1175kJ/281kcal Fat 4.3g 11g - of which saturates 0.6g... -
- £32.76
- £32.76
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No Bloat Saag Aloo Indian Inspired Dried Meal Pouches 4 x 50g
Shopped From: Holland & BarrettExperience the warming, Indian-inspired flavours of diced potato, protein-rich green lentils, and vibrant spinach folded into a gently spiced, savoury blend. This comforting, 100% vegan bowl takes the pressure off meal prep, ready in 8 minutes with just hot water. A brilliant source of... -
- £2.82
- £2.82
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Merchant Gourmet Tomatoey French Lentils 250g
Shopped From: ASDACooked Puy and green lentils in a tomato and basil sauce with sun-dried tomatoes, onion and garlic.Features: High in protein Source of fibre 1 of your 5-a-day Vegetarian Society Approved - Vegan Ready in 2 mins Ingredients: Cooked Green Lentils (70%) (Water, Green Lentils),... -
- £4.14
- £4.14
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Indus Semolina Coarse 1 kg
Shopped From: ASDASemolina CoarseNet Content: 1 kgIngredients: Durum Wheat (Gluten)Nutrition (per 100g uncooked): Energy 1515kJ/357kcal Fat 1.4g - of which Saturates 0.3g Carbohydrates 75.3g - of which Sugars 3.3g Fibre 2.1g Protein 11.8g Salt Trace Suitable for vegetariansAllergy Advice: May contain Peanuts, Sesame Seeds, other Nuts,... -
- £4.23
- £4.23
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Merchant Gourmet Cooked Butter Beans with Italian Extra Virgin Olive Oil and Sea Salt
Shopped From: M&SBigger, creamier and even more delicious than your average butter bean, this giant variety has been specially selected for its nutty flavour and velvety texture. Perfectly cooked with a dash of Italian extra virgin olive oil and a pinch of sea salt, they are... -
- £2.35
- £2.35
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Indus Mung Beans 1kg
Shopped From: ASDASuitable for vegetariansNutrition per 100g uncooked: Energy 1188kJ/279kcal Fat 1.1g - of which Saturates 0.3g Carbohydrate 46.3g - of which Sugars 1.5g Protein 23.9g Salt 0.03g Allergy Advice: Packed in a factory that handles Peanuts, Sesame Seeds, Wheat, Gluten, Milk products, Celery, Mustard, Soya... -
- £2.35
- £2.35
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Indus Green Lentils 1kg
Shopped From: ASDAGreen lentils. Net Content: 1kg. Energy 1264kJ/297kcal Fat 1.9g - of which Saturates 0.2g Carbohydrate 48.8g - of which Sugars 1.2g Protein 24.3g Salt 0.03g Suitable for vegetarians.Allergy Advice: Packed in a factory that handles Peanuts, Sesame Seeds, Wheat, Gluten, Milk products, Celery, Mustard,... -
- £2.35
- £2.35
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Indus Chana Dal 1kg
Shopped From: ASDAChana DalYellow gram. Suitable for vegetarians.Nutrition per 100g uncooked: Nutrient Value Energy 1581kJ/378kcal Fat 6.0g - of which Saturates 0.6g Carbohydrate 62.9g - of which Sugars 10.7g Protein 20.5g Salt 0.06g Allergy Advice: Packed in a factory that handles Peanuts, Sesame Seeds, Wheat, Gluten,... -
- £3.95
- £3.95
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Natco Fine Cornmeal 1.5kg
Shopped From: SainsburysNo additives or preservatives. Suitable for Vegetarians. Also known as maize flour and polenta, corn meal is high in protein and low in fat. It is widely used in Mexican and Creole cuisine. Natco Fine Corn Meal is 100% natural and free from preservatives... -
- £4.04
- £4.04
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Merchant Gourmet Tomatoey French Puy & Green Lentils 250g
Shopped From: SainsburysCooked Puy and green lentils in a tomato and basil sauce with sun-dried tomatoes, onion and garlic. High in protein Source of fibre 1 of your 5-a-day Vegetarian Society Approved - Vegan Ready in 2 mins We've cooked our signature Puy and green lentils... -
- £4.04
- £4.04
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Merchant Gourmet Simply Cooked Red & White Quinoa 250g
Shopped From: SainsburysCooked white and red quinoa. Source of protein. Simply cooked with olive oil. Source of fibre. Ready to eat. Vegetarian Society Approved - Vegan.Our Red & White Quinoa has been perfectly cooked with a dash of olive oil to give a delicate nutty taste... -
- £4.04
- £4.04
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Merchant Gourmet Beluga Lentils Ready-to-Eat 250g
Shopped From: SainsburysCooked Beluga lentils with onion, olive oil and bay leaf. High in protein, source of fibre, 1 of your 5-a-day. Vegetarian Society Approved - Vegan. Ready-to-eat.These Beluga Lentils have been simply cooked with onion, bay leaf, and a dash of olive oil. With their... -
- £4.04
- £4.04
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Merchant Gourmet Puy Lentils and French Green Lentils Simply Cooked 250g
Shopped From: SainsburysCooked Puy and green lentils. High in protein. High in fibre. 1 of your 5-a-day. Vegetarian Society Approved - Vegan. Ready-to-eat. Grown in Le Puy-en-Velay, France, these Puy Lentils have been perfectly cooked and seasoned with onion, bay leaf, and olive oil. With a... -
- £4.70
- £4.70
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Merchant Gourmet Puy Lentil & Mixed Mushroom Bolognese with Basil & Sundried Tomato 280g
Shopped From: SainsburysCooked Puy and brown lentils with carrots, mushrooms, tomatoes, sundried tomato paste, herbs and spices. Ready in 2 minutes High in protein High in fibre 1 of your 5-a-day Per 100g Typical Values Energy kJ/kcal 291 / 69 Fat 0.3g - of which saturates... -
- £3.29
- £3.29
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Merchant Gourmet 5 Bean Medley 240g
Shopped From: TescoCooked butter beans, cannellini beans, borlotti beans, red kidney beans and black beans with Italian extra virgin olive oil and sea salt.Highlights No drain Additive and preservative free High in protein High in fibre Vegetarian Society Approved - Vegan We've cooked Cannellini, Borlotti, Kidney,...
